Published Jan 6, 2017

Mark Bittman (Full Episode) | The Tim Ferriss Show (Podcast)

Join Tim Ferriss and Mark Bittman as they explore the transformative health benefits of fasting and ketosis, the art of disciplined writing, and the passion-driven philosophy behind cooking that can lead to both professional success and personal fulfillment.

Episode Highlights

Topics covered

Questions from this episode

- How can intermittent fasting affect health?
  Asked by 5,417 people
- What are the benefits of fasting?
  Asked by 572 people
- What are the health benefits of fasting?
  Asked by 245 people
- What do experts say about the benefits of prolonged fasting?
  Asked by 137 people
- Tell me about Tim Ferriss
  Asked by 103 people
- What do experts say about intermittent fasting?
  Asked by 89 people
- Is fasting good for you?
  Asked by 73 people
- How do you create a successful podcast?
  Asked by 50 people
- What are the specific health benefits of intermittent fasting?
  Asked by 45 people
- What are different fasting schedules and their effects?
  Asked by 41 people
- How does fasting improve health?
  Asked by 36 people
- What are other benefits of intermittent fasting?
  Asked by 33 people
- What are some common fasting protocols?
  Asked by 20 people
- What does Tim Ferriss's diet look like?
  Asked by 18 people
- What are the effects of fasting?
  Asked by 16 people

Episode Highlights