Published Feb 28, 2021
Andrew Huberman: Sleep, Dreams, Creativity, Fasting, and Neuroplasticity | Lex Fridman Podcast #164
Andrew Huberman joins Lex Fridman to delve into the science of sleep optimization, the cognitive benefits of fasting, and the transformative power of neuroplasticity and psychedelics, offering insights into enhancing creativity, learning, and mental clarity.
