Published Jan 1, 2024
A 12-Week PROTOCOL TO OPTIMIZE HEALTH, FITNESS & LONGEVITY In 2024 | Simon Hill
Simon Hill introduces a transformative 12-week Living Proof Challenge to optimize nutrition, fitness, and longevity, delving into crucial health markers like APOB and VO2 Max, and exploring the interplay between triglycerides, metabolic and musculoskeletal health, to guide listeners in achieving peak wellness.
