Published Jun 12, 2021
Fierce Self-Compassion with Dr. Kristin Neff | Being Well Podcast 157
Dr. Kristin Neff delves into the transformative power of fierce self-compassion, illustrating how it can set boundaries, promote personal growth, and spur societal change by balancing anger with empathy. She also critiques the restricting influence of traditional gender roles on self-expression and champions a more holistic emotional approach for enhanced resilience.
