Published Apr 13, 2023
162. Exploring Wellness Trends with Well + Good’s Kate Spies
Kate Spies from Well + Good delves into emerging wellness trends, discussing the popularity of the sober-curious movement, the dietary shift towards sea greens, financial wellness empowerment through apps, and the rising awareness and support for menopause. This episode offers a comprehensive look at how these developments are reshaping modern lifestyle choices and conversations.














