Published Jul 23, 2021

1603: Build a Thick & Wide Back, Improve Your Low Bar Squat, Opening a Gym 2021 & More

Dive into a multifaceted discussion on the sustainability of guaranteed income, effective back training for a robust physique, the impact of cannabis on workouts, and the intricacies of owning a successful gym in today's market. Packed with insights from fitness experts Sal Di Stefano, Adam Schafer, and Justin Andrews, this episode offers a blend of economic debate, workout strategies, and entrepreneurial challenges.

Episode Highlights

Topics covered

Questions from this episode

- How does protein intake timing affect muscle health?
  Asked by 32 people
- How much protein should I have for breakfast?
  Asked by 28 people
- What does Andrew Huberman say about marijuana?
  Asked by 24 people
- When should I eat for muscle growth?
  Asked by 24 people
- How important is meal timing for muscle gain?
  Asked by 21 people
- What are the risks of cannabis use?
  Asked by 21 people
- What are the risks of using cannabis?
  Asked by 19 people
- How does THC affect the body?
  Asked by 18 people
- What's the most recent episode about opening a gym?
  Asked by 15 people
- What are the risks of long-term marijuana use?
  Asked by 12 people
- What negative effects does cannabis have?
  Asked by 12 people
- What do experts say about using THC or alcohol?
  Asked by 10 people
- Does protein timing matter?
  Asked by 10 people
- Tell me more about caffeine's effects on workouts
  Asked by 7 people
- What is the importance of the lats in the deadlift?
  Asked by 6 people

Episode Highlights