Published Oct 28, 2020

#400 How We Eat: Carnivore Diet with Dr. Paul Saladino

Discover the compelling insights of Dr. Paul Saladino as he delves into the impact of the carnivore diet on blood sugar and overall health, while debunking common myths and offering practical tips for budget-friendly adoption, alongside Scott Benner's exploration of the diet's role in managing insulin resistance and Type 1 Diabetes.

Episode Highlights

Topics covered

Questions from this episode

- What diet tips can help with losing body fat?
  Asked by 729 people
- What do experts say about fat loss?
  Asked by 118 people
- I'd like to know more about dietary advice for managing Type 2 diabetes
  Asked by 106 people
- How can I improve insulin sensitivity?
  Asked by 99 people
- What is insulin resistance?
  Asked by 85 people
- Tell me more about optimal diets for energy and health
  Asked by 59 people
- Are seed oils unhealthy?
  Asked by 50 people
- What causes autoimmune diseases?
  Asked by 47 people
- Is saturated fat really bad for you?
  Asked by 40 people
- Can gut health reverse autoimmune diseases?
  Asked by 35 people
- What do the guys think about low-carb diets?
  Asked by 34 people
- How do animal and plant proteins compare?
  Asked by 33 people
- Is a low-carb diet recommended?
  Asked by 32 people
- What are healthy carbohydrate sources?
  Asked by 28 people
- What does insulin resistance mean in real life?
  Asked by 23 people

Episode Highlights