Published Nov 21, 2022

Dr. Chris Palmer: Diet & Nutrition for Mental Health | Huberman Lab Podcast #99

Harvard psychiatrist Dr. Chris Palmer delves into the ketogenic diet's revolutionary potential for mental health, examining its effects on mitochondrial function, mood, and cognitive improvement, while also discussing the roles of personalized nutrition, fasting, and altered alcohol metabolism in managing disorders like depression and schizophrenia.

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Episode Highlights