Published Jul 28, 2023

AMA #9: Kratom Risks, Does Infrared Sauna Work & Journaling Benefits

Andrew Huberman delves into the dual nature of kratom as both an addiction risk and a recovery tool, evaluates the efficacy of infrared saunas, and underscores the cognitive and emotional benefits of structured journaling, while introducing the Huberman Lab Premium channel to fund ongoing research.

Episode Highlights

Topics covered

Questions from this episode

- Tell me about Andrew Huberman
  Asked by 1,079 people
- How is dopamine related to addiction?
  Asked by 61 people
- Tell me about the Huberman Lab
  Asked by 30 people
- How does kratom compare to other opioids?
  Asked by 24 people
- What topics does the Huberman Lab podcast cover?
  Asked by 24 people
- Can you tell me more about Andrew Huberman?
  Asked by 23 people
- What does Andrew Huberman say about marijuana?
  Asked by 23 people
- What types of people are more likely to become addicts?
  Asked by 23 people
- What are other effects of endorphins?
  Asked by 22 people
- What does Andrew Huberman say about dopamine?
  Asked by 19 people
- What is a runner's high?
  Asked by 18 people
- What are the withdrawal symptoms of kratom?
  Asked by 14 people
- What does Andrew Huberman say about THC?
  Asked by 14 people
- For all my doubts, include Andrew Huberman too
  Asked by 10 people
- What does Andrew Huberman say about weed?
  Asked by 9 people

Episode Highlights