Published May 9, 2022

Understanding & Controlling Aggression | Huberman Lab Podcast #71

Andrew Huberman delves into the complexities of aggression, exploring its neural, hormonal, and genetic roots, and provides practical strategies for management, including the impact of substances like caffeine and the role of nutritional supplements like omega-3s.

Episode Highlights

Topics covered

Questions from this episode

- Which omega-3 supplements are best?
  Asked by 3,058 people
- What are the potential side effects of Ashwagandha?
  Asked by 2,902 people
- Can you provide more details on how to use ashwagandha?
  Asked by 1,594 people
- What are the different types of omega-3 and their specific benefits?
  Asked by 1,325 people
- What are the dosage and usage guidelines for ashwagandha?
  Asked by 1,265 people
- What supplements does Andrew Huberman take?
  Asked by 1,240 people
- When is the best time to use a sauna?
  Asked by 1,177 people
- What are the benefits of omega-3 fatty acids?
  Asked by 1,034 people
- What are the benefits of ashwagandha?
  Asked by 824 people
- What are the benefits of using a sauna?
  Asked by 611 people
- What are the benefits of Ashwagandha?
  Asked by 603 people
- Can you tell me more about the benefits of ashwagandha?
  Asked by 564 people
- What is the recommended dosage of ashwagandha?
  Asked by 513 people
- What is your advice on taking supplements for gut health?
  Asked by 472 people
- What are the known side effects of Ashwagandha?
  Asked by 467 people

Episode Highlights