Published Nov 1, 2021
How To Reset Your Brain's Dopamine Balance - Anna Lembke | Modern Wisdom Podcast 392
Explore the intricacies of dopamine balance with psychiatrist Anna Lembke, as she delves into how social media and modern lifestyles exploit dopamine pathways, contributing to addiction. Discover strategies to reset your brain's dopamine through techniques like dopamine detoxing and embracing discomfort for improved mental health.
