Published Apr 20, 2023

The Surprising Science of Motivation (it’s not what you think) | Emily Balcetis

Delve into the surprising science of motivation with expert Emily Balcetis as she unveils how perception, strategic goal setting, and visualization techniques can transform your drive and level of success, breaking myths and providing actionable insights to boost performance and productivity.

Episode Highlights

Topics covered

Perception and Reality
01
Strategic Goal Setting
02
Motivation Strategies
03

The Surprising Science of Motivation (it’s not what you think) | Emily Balcetis

Topics covered

Popular Clips

Unseen Dangers

Visualization Power

Shift Your Focus

Framing Motivation

Visual Cues Influence Behavior

Artistic Data Exchange

Olympic Mindset

Overcoming Temporal Distance

Overcoming Obstacles

Authenticity, Quality

Motivation Unlocked

Framing Behavior Effectively

Broadening Perspectives

Memory Biases

Episode Highlights

Perception and Reality

Strategic Goal Setting

Motivation Strategies

The Surprising Science of Motivation (it’s not what you think) | Emily Balcetis

Topics covered

Popular Clips

Episode Highlights

Perception and RealityEmily Balcetis, a leading expert in motivation science, explores how our perception shapes motivation and success. She reveals surprising strategies that successful people use to sustain their efforts and the role of self-compassion in overcoming setbacks.

Perception and Reality

Strategic Goal Setting

Motivation StrategiesEmily Balcetis explores how visualization and narrowed attention can significantly boost motivation and performance. She shares insights on using these techniques to overcome obstacles and achieve success, drawing from her extensive research and real-world examples.

Motivation Strategies