Published Mar 1, 2021

James Clear on Getting 1% Better Daily With Stoicism

Join James Clear and Ryan Holiday as they delve into the art of becoming 1% better daily through stoicism, discussing systemic habits, finding happiness, embracing challenges, and the transformative power of saying no to align life with personal values.

Episode Highlights

Topics covered

Questions from this episode

- How to build habits
  Asked by 180 people
- How can I achieve a sense of purpose?
  Asked by 122 people
- What are the key steps to change one's mindset?
  Asked by 119 people
- How to achieve your goals
  Asked by 105 people
- What are some habits for mental health and high performance?
  Asked by 99 people
- What do experts say about goal-setting?
  Asked by 93 people
- How to achieve a goal
  Asked by 87 people
- How do you find purpose?
  Asked by 86 people
- How do you choose the right long-term goal or purpose in your life?
  Asked by 74 people
- How can we achieve long-term happiness?
  Asked by 73 people
- What is AG1 (Athletic Greens)?
  Asked by 70 people
- How do you develop a new identity and mindset?
  Asked by 67 people
- Can redefining time management transform your daily life?
  Asked by 60 people
- What are the best daily habits?
  Asked by 58 people
- What are the key points from the episode How to Figure Out What You Really Want: Use This Life-Changing Hack?
  Asked by 55 people

Episode Highlights