Published Sep 11, 2023

Journal Club with Dr. Peter Attia | Metformin for Longevity & The Power of Belief Effects

Dr. Peter Attia joins Andrew Huberman to delve into metformin's potential to extend lifespan, tackle metabolic health challenges, and uncover the powerful influence of belief effects on our body's response.

Episode Highlights

Topics covered

Questions from this episode

- How can intermittent fasting affect health?
  Asked by 5,493 people
- What are the benefits of Berberine?
  Asked by 1,328 people
- What supplements does Andrew Huberman take?
  Asked by 1,241 people
- What are the benefits of fasting?
  Asked by 604 people
- Which episodes of the Huberman Lab podcast discuss Berberine?
  Asked by 437 people
- Tell me more about how nicotine enhances cognitive abilities
  Asked by 418 people
- What are the health benefits of fasting?
  Asked by 274 people
- What are the benefits of intermittent fasting?
  Asked by 256 people
- What supplements does Andrew Huberman recommend?
  Asked by 245 people
- What supplements does Andrew Huberman recommend?
  Asked by 231 people
- What other supplements are discussed alongside Berberine on the Huberman Lab podcast?
  Asked by 213 people
- What are the benefits of berberine?
  Asked by 202 people
- What are the benefits of nicotine?
  Asked by 183 people
- What other supplements does Andrew Huberman recommend?
  Asked by 179 people
- How does nicotine affect mood and addiction?
  Asked by 174 people

Journal Club with Dr. Peter Attia | Metformin for Longevity & The Power of Belief Effects

Topics covered

Popular Clips

Nutrients and Longevity

Nicotine and Focus

Daily Nutrition Boost

Cognitive Enhancements Explained

Glucose Management Insights

Nicotine and Belief

Supplements and Support

Understanding Insulin Resistance

Scientific Paper Dissection

Insulin Resistance Explained

Biomarkers and Aging

Metformin Insights

Stress and Performance

Metformin's Impact

Questions from this episode

How can intermittent fasting affect health?

What are the benefits of Berberine?

What supplements does Andrew Huberman take?

What are the benefits of fasting?

Which episodes of the Huberman Lab podcast discuss Berberine?

Tell me more about how nicotine enhances cognitive abilities

What are the health benefits of fasting?

What are the benefits of intermittent fasting?

What supplements does Andrew Huberman recommend?

What supplements does Andrew Huberman recommend?

What other supplements are discussed alongside Berberine on the Huberman Lab podcast?

What are the benefits of berberine?

What are the benefits of nicotine?

What other supplements does Andrew Huberman recommend?

How does nicotine affect mood and addiction?

Episode Highlights

Metformin's Role

Metabolic Health

Belief Effects

Journal Club with Dr. Peter Attia | Metformin for Longevity & The Power of Belief Effects

Topics covered

Popular Clips

Questions from this episode

Episode Highlights

Metformin's RoleDr. Peter Attia, a Stanford and Johns Hopkins-trained physician, joins to discuss the biological mechanisms and clinical studies surrounding metformin's impact on longevity and health.

Metformin's Role

Metabolic HealthPeter Attia explains insulin resistance and its implications for type 2 diabetes. He and Andrew Huberman discuss the roles of diet, exercise, and supplements in managing metabolic health.

Metabolic Health

Belief EffectsNext, Dr. Andrew Huberman and Dr. Peter Attia explore the fascinating interplay between placebo and belief effects, and how our expectations can significantly alter physiological responses.

Belief Effects