Dexa/Dhru Purohit Show

Optimal Omega-3 Levels

Dhru emphasizes the importance of testing omega-3 levels to achieve and maintain optimal health. Bill explains the omega-3 index test and the target range for EPA and DHA levels. Maintaining these levels can have long-term protective benefits for overall health.

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Dhru Purohit Show
The Mind-Blowing Science of Omega-3 Fatty Acids for Heart Health, Brain Health and Longevity with Dr. Bill Harris
Related Questions
- Is this statement true and accurate? Omega-3 Index ➡️ a specialty test that measures the amount of EPA and DHA (omega-3 fats) in your red blood cells; higher levels are linked to lower inflammation, better heart and brain health, and reduced midlife disease risk.