Dietary Impact
Dhru discusses the impact of different diets on visceral fat levels, questioning the effects of refined carbohydrates on bodybuilders' physique. Ana highlights the importance of the quality of carbohydrates consumed for optimal health.In this clip
From this podcast

Dhru Purohit Show
Why Visceral Fat is So Dangerous and What You Can Do About It with Dr. Ana Claudia Rosa
Related Questions
Why do so many fitness enthusiasts eat white rice if it is considered a simple carbohydrate, especially in the context of the episode The #1 Diet For Visceral Fat Reduction, Muscle Gain & Longevity In 2025 | Mind Pump 2520 and the clip Evolving Paleo Diet
Why do so many fitness enthusiasts eat white rice if it is considered a simple carbohydrate, as discussed in the episode The #1 Diet For Visceral Fat Reduction, Muscle Gain & Longevity In 2025 | Mind Pump 2520 and the clip Evolving Paleo Diet