Embracing Childhood Sadness
Jennifer emphasizes the importance of allowing children to feel sadness and learn to recover from it. She discusses the shift in parenting styles from previous generations to the present, highlighting the need for balance between nurturing and independence.In this clip
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Related Questions
How do negative experiences, such as being told at a young age or into adulthood how we should feel (e.g., feeling ashamed or not being allowed to feel sad), get encoded into our brains, and how does not having permission to feel our real, biological emotions impact our future decisions? This topic was discussed in the episode 130. Choosing to Heal with Dr. Kelly Brogan, the episode Tools for Overcoming Substance & Behavioral Addictions | Ryan Soave, the episode #614: Get Out of Your Mind and Into Your Life, the clip Embracing Pain's Gift from the episode Dr. Marc Brackett: How to Increase Your Emotional Intelligence, and the clip Permission to Feel.
Why is it important to toughen up kids as discussed in the episode Abigail Shrier: Therapy is Probably Ruining Your Kids. Here's Why (And How to Fix It). and the clip Building Resilience?
Why is it important to toughen up kids?