Fasting Entry Point
Dhru and Dr. Mindy discuss the entry point for fasting, emphasizing the concept of time-restricted eating and how to compress eating into a shorter window for health benefits. Start your fasting journey by adjusting your meal timings gradually.In this clip
From this podcast
Dhru Purohit Show
What Women Need to Know About Fasting and How to Do It Correctly with Dr. Mindy Pelz
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