Overcoming Anxious Attachment
Marisa explains the impact of anxiously attached templates on behavior and the importance of recognizing moments of safety to rewire the brain. Dhru shares his upbringing in a secure attachment environment and how it influenced his approach to relationships.In this clip
From this podcast

Dhru Purohit Show
If You Want to Live Longer (and Happier), You Need Better Friends ASAP with Dr. Marisa Franco
Related Questions
How can an avoidant attachment style become a secure attachment style, as discussed in the episode The Science of Connection and Why We Should Deeply Value Our Friendships. With Dr. Marisa Franco and the clip Understanding Attachment Styles?
How can one go from an avoidant to a secure attachment style?