Understanding Insulin Sensitivity
Dr. Casey explains how high insulin levels can affect carbohydrate tolerance and shares a success story of improved insulin sensitivity through diet changes. Dhru highlights the importance of personalized diets and shares his experience with a ketogenic diet.In this clip
From this podcast
Dhru Purohit Show
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Related Questions
What foods are good for controlling glucose spikes in the episode 276. Why Blood Sugar Matters with Dr. Casey Means and the clip Sugar and Mitochondria from the episode Dr. Casey Means: Transform Your Health by Improving Metabolism, Hormone & Blood Sugar Regulation and the clip Glucose Monitoring Insights?
Does being hungry mean my body is using body fat as energy, and does that also mean my body has used up carbohydrates as fuel from earlier in the day in the episode 14 - Why Insulin Resistance is Such a Health Problem Now w/ Dr. Benjamin Bikman and the clip Insulin and Satiety?
Can you blunt the insulin spike by eating carbohydrates with protein or fat in the episode Insulin, Brown Fat & Ketones w/ Benjamin Bikman, PhD and the clip Optimizing Breakfast Choices, as well as in episode 14 - Why Insulin Resistance is Such a Health Problem Now w/ Dr. Benjamin Bikman and the clip Breakfast Reimagined?