Hormonal Balance Mastery
Sara emphasizes the importance of understanding your metabolism for long-term health. She sheds light on cortisol's pivotal role in the body and how lifestyle factors can modulate it. Learn how simple changes in mindset and diet can make a significant difference in hormonal balance.In this clip
From this podcast
Dhru Purohit Show
The Top 3 Mistakes When it Comes to Diet and How it Impacts Our Hormones with Dr. Sara Gottfried
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