Personalized Nutrition Insights
Sara discusses the impact of genetics on dietary response and emphasizes the importance of individualized nutrition. Dhru highlights the value of trial and error in finding what works best for each individual, regardless of background or education.In this clip
From this podcast
Dhru Purohit Show
Hormonal Imbalances Can Ruin Your Life—Here’s How to Fix Them with Dr. Sara Gottfried
Related Questions
What do experts say about the ketogenic diet and LDL cholesterol as discussed in the episode Biohack Your Plate: Genetics & Perfect Nutrition – Matt & Wade of BiOptimizers | 1101 | Dave Asprey and the clip Understanding Healthy Fats?
Should we worry about certain levels of LDL with the amount of fats consumed on the keto diet, as discussed in the episode Biohack Your Plate: Genetics & Perfect Nutrition – Matt & Wade of BiOptimizers | 1101 | Dave Asprey and the clip Understanding Healthy Fats?