Power and Empowerment
Shefali discusses the concept of power as empowerment, emphasizing the role of co-creation in our emotional experiences. By recognizing our ability to shape our emotional lives, we can break free from victim consciousness and reclaim our inner knowing to become truly empowered.In this clip
From this podcast

Dhru Purohit Show
#220: The Power of Hitting Rock Bottom and Where to Go Next with Dr. Shefali
Related Questions
What is empowerment?
How does victimhood hold people back in the episode How to Rise With Strength When Your World is Crashing Down Around You | Cynthia Pasquella-Garcia and the clip Choosing Empowerment?
How do you manage power dynamics in relationships, as discussed in episode #086: Power at Work with Payal Sharma and the clip Creating Mutual Dependency?