Health Through Awareness
Max shares his journey of understanding health, shaped by experiences of fragility during childhood. Both he and Dhru discuss the impact of processed foods, particularly seed oils, on their well-being, revealing how dietary choices have led to significant improvements in their health. Their personal stories highlight the importance of being aware of what we consume and its long-term effects on our bodies.In this clip
From this podcast
Dhru Purohit Show
The Top Brain-Boosting Foods and Neuro-Protective Lifestyle Tips with Max Lugavere
Related Questions
Max Lugavere on seed oils
Are seed oils healthy or not based on the episode Max Lugavere: Seed Oils, LDL Cholesterol & Inflammation | Ultimate Human #141 and the clip Rethinking Seed Oils?
How can processed oils affect our health negatively in the context of the episode Jess Kane: Cellular Healing Masterclass (Seed Oils, Postbiotics, Autism, Fertility, Brain Optimization & More) and the clip Toxicity and Nutrition?