Menopause Insights
A groundbreaking study of 200,000 individuals sheds light on the complexities of menopause, emphasizing the critical transition period that can last from two to eight years. With a focus on 70,000 peri and postmenopausal women, the research uncovers how fluctuating hormones impact symptoms and highlights the importance of diet and lifestyle changes during this chaotic phase. Understanding these dynamics is essential for better health outcomes as women navigate their menopausal journey.In this clip
From this podcast
Dhru Purohit Show
Why Women Struggle with Insomnia, Weight Gain, and Debilitating Symptoms During Perimenopause and Menopause and What to Do About It with Dr. Sarah Berry
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