Blood Sugar Insights
A study reveals that peri and postmenopausal women experience significantly higher blood glucose responses after consuming a carbohydrate-rich meal compared to their premenopausal counterparts. This change in insulin sensitivity may contribute to various health risks, including type 2 diabetes and increased hunger levels. Understanding these dynamics is crucial for managing symptoms related to menopause and overall metabolic health.In this clip
From this podcast
Dhru Purohit Show
Why Women Struggle with Insomnia, Weight Gain, and Debilitating Symptoms During Perimenopause and Menopause and What to Do About It with Dr. Sarah Berry
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