Published Sep 21, 2023

Manifesting the Future You and Achieving Your Wildest Goals with Dr. Ben Hardy, PhD

Discover the power of connecting with your future self as Dr. Benjamin Hardy shares transformational strategies, including gratitude, mindfulness, and the 10x growth mindset, to revolutionize your personal and professional growth and achieve your wildest goals.

Episode Highlights

Topics covered

Episode Highlights

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Dexa/Dhru Purohit Show

Manifesting the Future You and Achieving Your Wildest Goals with Dr. Ben Hardy, PhD

Topics covered

Popular Clips

Setting Stretch Goals

Reframing Past Trauma

Building Online Presence

Pursuing Impossible Goals

Psychological Flexibility

Fitness Goals Journey

Future Self

Trusting Future Self

Trust and Impossible Goals

Transforming Identity, Time

Reflecting on Progress

Future Self Realization

Embracing Growth

Gratitude Unlocks Potential

Episode Highlights

Future Self Connection

Practical Exercises

10x Growth Strategy

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The Power of Changing Your Mind and Why We Need Strong Relationships to Make Us Happier, Healthier, and More Resilient

Neuroscientist Deep Dives on Creating Successful Habits, Supercharging Manifestation, and Creating More Love Tara Swart, MD

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It's Time To Escape The 'Rat Race' Before It's Too Late + How to Manifest Your Dreams & Goals in 2024 with Rob Dial

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How To Reprogram Your Body, Mind, and Spirit to Break Free of Past Programming, Illness, and The Matrix with Dr. Bruce Lipton

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#224: Reprogram Your Brain to Destroy Laziness and Improve Focus with Dr. Andrew Huberman

Manifesting the Future You and Achieving Your Wildest Goals with Dr. Ben Hardy, PhD

Topics covered

Popular Clips

Episode Highlights

Future Self ConnectionBenjamin Hardy explores the concept of the future self and its significance in achieving personal growth and goals. He shares insights on reframing past experiences and setting ambitious goals to align with one's future self.

Future Self Connection

Practical ExercisesGratitude and mindful reflection are key components in manifesting a future aligned with your goals. Benjamin Hardy and Dhru Purohit explore how these practices, along with effective fitness routines, can transform your mindset and lifestyle.

Practical Exercises

10x Growth StrategyBenjamin Hardy explores the transformative power of the 10x mindset, emphasizing its potential to revolutionize personal and professional growth. He shares insights on leadership, goal setting, and overcoming challenges to achieve exponential success.

10x Growth Strategy

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