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Social Media Impact

Mike shares how setting boundaries with social media improved his mental health. He emphasizes using social media for learning and community building. Steven explores the impact of negative comments on personal goals.
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  • Related Questions

    • How beneficial is it to only go on social media when posting something of value or using it for a specific purpose, rather than mindlessly scrolling, as discussed in the episode Dr. Judy Ho: Stop Self Sabotage, Mastering Mindfulness, Enneagram Exploration + Personality Assessments and the clip Social Media Mindfulness?

    • How beneficial is it to only go on social media when posting something of value or using it for a specific purpose, rather than mindlessly scrolling, as discussed in the episode #061: Beyond the Honeymoon Phase with The Angry Therapist and the clip Digital Presence Dilemma?

    • How beneficial is it to only go on social media when posting something of value or using it for a specific purpose, rather than mindlessly scrolling, as discussed in the episode PROFESSOR Explains Why & How You Should QUIT SOCIAL MEDIA | Cal Newport & Lewis Howes and the clip Social Media Strategies?

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