Stress and Resilience
Aditi and Steven discuss the myth of resilience and the reluctance to admit stress due to fear of appearing weak. They highlight the importance of acknowledging stress as a normal human experience and the mind-body connection in recognizing its signs.In this clip
From this podcast
The Diary Of A CEO
The Mental Health Doctor: Your Phone Screen & Sitting Is Destroying Your Brain!
Related Questions
What does Dr. Aditi Nerurkar talk about stress in the episode 5 Resets to Reduce Stress and Burnout with Dr. Aditi Nerurkar and the clip Recognizing Burnout?
What does Dr. Aditi Nerurkar talk about stress in the episode "5 Resets to Reduce Stress and Burnout with Dr. Aditi Nerurkar" and the clip "Recognizing Burnout"?
What does Dr. Aditi Nerurkar talk about stress?