Breaking Down Protective Walls
Tony Bellew opens up about the protective wall he built around himself to survive, but realizes it's hindering his ability to connect emotionally. Steven Bartlett explores the impact of this shield and the journey Tony embarks on to confront his past traumas.In this clip
From this podcast

The Diary Of A CEO
Tony Bellew: Nothing Made Me Happy Until I Found This | E156
Related Questions
If I have worked super hard on myself physically and mentally for years as a 21-year-old man, why does it sting much more when I open up about my life, values, and passions and still don't achieve a deeper connection? This question also relates to the episode 245 ‒ Overcoming trauma, finding inner peace, & living a meaningful & fulfilling life | Lewis Howes and the clip Overcoming Trauma.
If I have worked super hard on myself physically and mentally for years as a 21-year-old man, why does it sting much more when I open up about my life, values, and passions and still don't achieve a deeper connection? This question also relates to the episode How To OVERCOME TRAUMA, Find Happiness & Live The Life YOU DESIRE | Lewis Howes & Peter Attia and the clip Healing Through Vulnerability.
If I have worked super hard on myself physically and mentally for years as a 21-year-old man, why does it sting much more when I open up about my life, values, and passions and still don't achieve a deeper connection? This question relates to the episode How To OVERCOME TRAUMA, Find Happiness & Live The Life YOU DESIRE | Lewis Howes & Peter Attia and the clip Healing Through Vulnerability.