Mental Health Journey
Craig opens up about his mental health journey, discussing the harmful effects of societal expectations on men and the importance of open conversation. He shares his search for connection and fulfillment, highlighting the realness of depression and the significance of reaching out for support.In this clip
From this podcast
The Diary Of A CEO
Craig David Opens Up About His Painful Rise, Fall & Redemption | E135
Related Questions
If I have worked super hard on myself physically and mentally for years as a 21-year-old man, why does it sting much more when I open up about my life, values, and passions and still don't achieve a deeper connection? This question relates to the following episodes and clips: 210: Howie Mandel | A Conversation About Mental Health, Talent, and Perseverance, Achieving Happiness, 417 - Jamie Kilstein interviews Me About Escaping The Noise and Finding What Works For You, Vulnerability in Comedy, Episode 110: Greg Behrendt Returns, Fears and Vulnerabilities, 249: What Kids Really Need with Donovan Taylor Hall, the clip "The Disconnect Pandemic," "A Toymaker With a Dark Secret and a Giant Heart: Melissa Bernstein," the clip "Embracing Personal Growth," and "DO THIS With Your Money To Build Wealth & NEVER GO BROKE | Gino Wickman & Lewis Howes," and the clip "Healing Through Acknowledgment.",
Can you explain in detail how to approach sharing my mental health struggles with my partner in the first weeks of a relationship without pushing them away, as discussed in the episode 63 - Coping + Communicating With Depression w/ Ciera Kizerian and the clip Navigating Emotional Dips? I want to communicate my traumas and the toxic environment I come from, but I'm concerned about how they might receive this information.
How important is it to acknowledge that your fitness journey will be full of ups and downs and to come from a place of self-care, as discussed in episode 413 | Mental Wealth & Healing | Rich Jones and the clip Upward Spiral, as well as in episode #18: Using Adversity To Push Forward with Coach Katie Sowers and the clip Embracing Change?