Challenging Beliefs
Mo Gawdat and Steven Bartlett discuss the importance of questioning and challenging our beliefs, highlighting the impact of conditioning on our thoughts and behaviors. They emphasize the need for self-awareness and self-reflection in order to break free from societal influences and find our own truth.In this clip
From this podcast
The Diary Of A CEO
The Happiness Expert: Retrain Your Brain For Maximum Happiness! Mo Gawdat
Related Questions
Why does the story we tell ourselves define us, as discussed in the episode How to Rise With Strength When Your World is Crashing Down Around You | Cynthia Pasquella-Garcia and the clip Rewriting Our Beliefs?
Isn't it true that the idea of a goal always encompasses mental struggle because if you don't have it, it means you have to either get out of your comfort zone or put in a lot of effort (and tolerate frustration) to achieve it; otherwise, you'd already have it? This question is in the context of the episode Jennifer Cohen: How To Become Anti-Fragile In A Fragile World For Your Total Wellness and the clip Embrace Discomfort, as well as the episode AMP #202 Hal Elrod On How To Create Miracles and the clip The Power of Choice.