Core Happiness Defined
Rangan explores the importance of distinguishing between our roles and our true selves, emphasizing that clinging too tightly to identities can lead to fragility. He introduces the concept of core happiness, which is a direction and choice in life, contrasting it with fleeting pleasures that he refers to as junk happiness. The conversation encourages listeners to lead with values like integrity, curiosity, and compassion to foster a deeper sense of fulfillment.In this clip
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The Diary Of A CEO
Dr Rangan Chatterjee: 3 Steps To "Core" Happiness | E129
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