The Danger of Loneliness
Loneliness is often misunderstood as a personal failing, yet it poses serious health risks comparable to smoking 15 cigarettes daily. Rangan emphasizes that our modern lifestyle has exacerbated feelings of isolation, triggering harmful physiological responses. Small, intentional actions—like reaching out to a friend—can create positive ripples, fostering connection and improving overall well-being.In this clip
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Dr Rangan Chatterjee: 3 Steps To "Core" Happiness | E129
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