Moving On, Accepting Reality
Dr. Steve Peters discusses the natural process of grieving after a breakup and the importance of accepting reality. He explains how the yearning and bargaining stages can lead to a disorganized state, but finding someone new can help with recovery. However, he advises taking time to heal before entering a new relationship.In this clip
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How To Take Full Control Of Your Mind: Prof. Steve Peters, The Chimp Paradox | E96
Related Questions
Why do I struggle with letting go of an ex-girlfriend, knowing that my pain and obsession with fixing our relationship are rooted in trying to fix unhealthy relationships? This question relates to the episode When Life Falls Apart: A Psychologist's Step-by-Step Guide | Being Well and the clip Embracing Difficult Choices.
Why do I struggle with letting go of an ex-girlfriend, knowing that my pain and obsession with fixing our relationship are rooted in trying to fix unhealthy relationships? This question relates to the episode When Life Falls Apart: A Psychologist's Step-by-Step Guide | Being Well and the clip Embracing Difficult Choices. It also connects with the episode 236: How to Quit Your Dream Job Gracefully | Feedback Friday and the clip Moving on from Guilt.
Why do I struggle with letting go of an ex-girlfriend, knowing that my pain and obsession with fixing our relationship are rooted in trying to fix unhealthy relationships? This question relates to the episode When Life Falls Apart: A Psychologist's Step-by-Step Guide | Being Well and the clip Embracing Difficult Choices. It also connects with episode 236: How to Quit Your Dream Job Gracefully | Feedback Friday and the clip \[Moving on from Guilt]{sid=chunk\_38966}.