Coping with Loss
True Geordie opens up about his coping mechanisms during times of intense emotional distress, highlighting the importance of finding ways to survive and put distance between oneself and the event. Steven Bartlett explores the need for proper addressing of issues to prevent them from resurfacing later on.In this clip
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The Diary Of A CEO
The Rise, The Fall & The Rebuild Of True Geordie | E87
Related Questions
I have a question about this episode Single Until 62: "I Only Found Love & My Self-Worth Once I Did This..." | Gammy Norris and this Letting Go. I struggle with addiction; I start drinking or using drugs, and it gets bad quickly, with 3-day hangovers and week-long withdrawals. I’ll get sober, but a week or two later, I relapse. Sometimes it's worse than others, depending on how fast I decide I need to stop. I’m severely depressed and tired of living like this. I get no joy or tranquility, which makes me give in to drinking and drugs again. I desperately want to be sober and find peace. Is there anything specific I can focus on, such as vitamins, gut health, or other lifestyle changes, to break this vicious cycle?
I have a question about the episode Single Until 62: "I Only Found Love & My Self-Worth Once I Did This..." | Gammy Norris and the clip Letting Go. I struggle with addiction; I start drinking or using drugs, and it gets bad quickly, with 3-day hangovers and week-long withdrawals. I’ll get sober, but a week or two later, I relapse. Sometimes it's worse than others, depending on how fast I decide I need to stop. I’m severely depressed and tired of living like this. I get no joy or tranquility, which makes me give in to drinking and drugs again. I desperately want to be sober and find peace. Is there anything specific I can focus on, such as vitamins, gut health, or other lifestyle changes, to break this vicious cycle?