Kind Internal Self-Talk
Embrace the power of kind internal self-talk, a practice that nurtures self-love amidst suffering. By offering compassion to our inner selves, we can transcend the dream-like state of anxiety and despair. The journey toward enlightenment reveals a reality filled with love and understanding, akin to the unfolding of a rose or lotus, reminding us that true happiness lies in aligning with our authentic selves.In this clip
From this podcast
The Diary Of A CEO
Dr. Martha Beck (Oprah's Life Coach): This Weird Trick Reduces Anxiety & Fixed My Childhood Trauma!
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