Fiber and Fecal Transplants
Fiber consumption can be challenging, especially for those with a damaged gut microbiome, which relies on microbes to digest it. Gradually increasing fiber intake allows these microbes to adapt and improve digestion. Fecal transplants show promise for treating gut-related diseases, with some studies indicating potential success for specific conditions, but more research is needed to identify effective donor profiles.In this clip
From this podcast

The Diary Of A CEO
The No.1 Poo & Gut Scientist: If Your Poo Looks Like This Go To A Doctor! Dr Will Bulsiewicz
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