Social Media Impact
Dr. Alok discusses how social media's unregulated nature affects mental health, leading to body dysmorphia and feelings of inadequacy. He suggests introspection and meditative practices as tools to combat the negative effects of technology on our self-perception.In this clip
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Related Questions
How does social media affect our brain as discussed in the episode 1080: Dr. Alok Kanojia | How to Raise a Healthy Gamer and the clip Digital Relationships Dilemma?
How does social media affect our brain as discussed in the episode 1080: Dr. Alok Kanojia | How to Raise a Healthy Gamer and the clip Digital Relationships Dilemma ?
How does social media affect mental health?