Embracing Change
Lori shares valuable insights on navigating change, emphasizing the importance of self-compassion over self-criticism. She highlights the power of taking responsibility for one's life and seeking support to make lasting changes.In this clip
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Related Questions
What challenges come with change as discussed in the episode 563: Lori Gottlieb on Maybe You Should Talk to Someone & How Changing Your Story Can Change Your Life and the clip Embracing Change?
How important is it to acknowledge that your fitness journey will be full of ups and downs and to come from a place of self-care?
Is it true that it's never the right time to improve your habits, and you just have to do it, as discussed in the episode "Therapist REVEALS Why Finding Love Is SO HARD..." with Lori Gottlieb & Lewis Howes and the clip "Embracing Self-Compassion"?