Healing Through Vulnerability
Paul emphasizes the importance of sharing trauma to heal, breaking the cycle of guilt and shame. He sheds light on the fear of rejection and the self-compassion deficit many face when opening up about past experiences.In this clip
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Related Questions
How does shame impact our lives as discussed in the episode "Signs You Have TRAUMA & How You Can Start Healing From It TODAY | Paul Conti & Lewis Howes" and the clip "Healing from Trauma"?
How does shame impact our lives as discussed in the episode Signs You Have TRAUMA & How You Can Start Healing From It TODAY | Paul Conti & Lewis Howes and the clip Healing from Trauma?