Coping with Trauma
Paul shares his journey of dealing with trauma after his brother's suicide, highlighting the lack of support and stigma surrounding mental health. He emphasizes the importance of seeking help and understanding the impact of trauma on physical health.In this clip
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Related Questions
What does Dr. Paul Conti say about grief or regret in the context of mental health?
Can you provide some insights on how to address the feelings stemming from childhood experiences with my father, who tortured and abandoned my mother and me, as discussed in the episode Dr. Paul Conti: How to Improve Your Mental Health | Huberman Lab Guest Series and the clip Internal Narratives Unpacked? I often feel that these experiences are the reason I overthink and have deep thoughts.