Finding Inner Strength
Mary discusses the importance of connecting with our inner strength and essence, emphasizing the need to align with our deeper selves to navigate life's challenges. She shares insights on the power of meditation and pausing to breathe, highlighting the significance of processing emotions rather than holding onto them physically.In this clip
From this podcast
The Diary Of A CEO
Mary Portas: How To Stop Living A Life That Isn't True To You | E85
Related Questions
If I have worked super hard on myself physically and mentally for years as a 21-year-old man, why does it sting much more when I open up about my life, values, and passions and still don't achieve a deeper connection? This question also relates to the episodes How To BREAK Your Negative Patterns To Achieve INNER PEACE | Sadhvi Saraswati & Lewis Howes, Forgiveness and Identity, and episode 245 ‒ Overcoming trauma, finding inner peace, & living a meaningful & fulfilling life | Lewis Howes, as well as the clip Overcoming Trauma and Healing Through Vulnerability.
If I have worked super hard on myself physically and mentally for years as a 21-year-old man, why does it sting much more when I open up about my life, values, and passions and still don't achieve a deeper connection? This question relates to the episode The Spiritual Guide: Stop Saying This! It Keeps You Blocked From Having What You Want!, the clip Inner Transformation, episode #011: Money is Energy with Selina Gray, the clip Awakening to Health, the episode DO THIS With Your Money To Build Wealth & NEVER GO BROKE | Gino Wickman & Lewis Howes, and the clip Healing Through Acknowledgment.
I have a question about the episode Finding the Sacred - Elizabeth Oldfield | Maiden Mother Matriarch 91 and the clip Wiggly Faith Journey. As someone who has trauma around spirituality and religion, how can I understand how spirituality comes into my relationships, especially after experiencing betrayal, rejection, and deconstruction when leaving the church? I feel misunderstood if I meet someone who is religious. Part of this is my own deep connection with spirituality and love of philosophical thinking, but I think some of it is also affected by trauma. Is there anywhere else that I can understand this further if I can't find the specific episode of the podcast that discusses this topic?