Embracing Change Together

Benoit shares a powerful message about the interconnectedness of individual actions and systemic change, emphasizing that hope for mental health improvement lies within personal choices. Eddie reflects on the ripple effect of these decisions, likening them to a pebble creating waves in a lake. The conversation also touches on the military adage "embrace the suck," exploring how acknowledging life's challenges can foster resilience and support in mental health.

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#115. The Funniest And Most Insightful Mental Health & Psychiatry Interview — Justin Romano, MD & Eddie Carrillo, LPC | MMHC
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- I have a question about this episode 443: Mental arthritis & how optimism improves longevity | Psychologist Elaine Fox, Ph.D. and this Resilience Through Adversity. If we can't forget traumatic events but can modify our emotional responses to them, can the changes to a person's character following an event also be reversed or altered? For example, if someone who was once very positive and engaging returns from war or suffers the loss of a parent/spouse and becomes guarded and distant, how much of our 'character' is malleable? Or can people truly become 'stuck in their ways'? This question relates to the episode Unstressable with Robert Sapolsky - Revealing Humanity's Inner Workings and the clip Defining Moments. It also relates to the episode \[365: Benjamin Hardy | How to Break Free from Self-Limiting Beliefs]{sid=doc\_1019} and the clip \[Transformative Life Changes]{sid=chunk\_35516}.

Embracing Change Together

In this clip

From this podcast

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#115. The Funniest And Most Insightful Mental Health & Psychiatry Interview — Justin Romano, MD & Eddie Carrillo, LPC | MMHC

Related Questions