Questioning Beliefs
Exploring the power of questioning, Benoit emphasizes the importance of dissecting our beliefs to uncover true motivations. Cassie shares insights from her research on time poverty, revealing that intentionality with time can lead to greater happiness, challenging the conventional stress associated with time management. The conversation highlights how shifting our perspective on time can unlock deeper satisfaction in life.In this clip
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#172. How To Beat Distractions and Live a Happier Life? - Dr. Cassie Holmes | Happier Hour
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