Aging and Training
Paxton shares his journey of adapting training as he ages, emphasizing the importance of listening to one's body. He discusses modifying techniques to prevent injuries, particularly focusing on grip strength and the balance between intensity and rest. With aspirations of achieving a coral belt, he highlights the value of setting goals, even later in life, and the respect that comes from training with younger peers.In this clip
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Doc Malik
#168 - Interview With A Smiling Assassin
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