Oral Health Insights
Proper oral function relies on balanced muscle activity and correct tongue positioning, which can be supported by mouth guards during sleep. Establishing nasal breathing is crucial, as mouth breathing can lead to long-term jaw and airway issues. Additionally, the types of food we consume play a significant role in jaw development; tough, chewy foods are essential for maintaining oral health and function.In this clip
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#110 - Dr Seb Lomas The Biological Dentist
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