Sugar and Health
Ahmad discusses the pervasive use of fructose in food production and its addictive qualities, even extending to pet food. He advocates for a strict keto carnivore diet and emphasizes the benefits of shorter fasting windows for health and weight loss. Additionally, he critiques the medical community for not setting a better example regarding health and nutrition, attributing this to the influence of big food and big pharma on medical education.In this clip
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