Deuterium and Diet
Phil discusses the impact of deuterium on health, emphasizing that high-fat carnivore diets can reverse serious mitochondrial issues and heal the gut. He challenges conventional dietary guidelines, arguing that they have been misleading and harmful. By eliminating plants from the diet, individuals can achieve better health outcomes, while also being aware of the historical context behind dietary recommendations.In this clip
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Phil Escott The Man Behind The Big Fat Challenge Talks All Things Health
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