Microbial Harmony
The human body is a complex microbial community, with the gut serving as its central hub. Food plays a crucial role in maintaining the balance of this community, as changes in diet can rapidly alter microbial dynamics. However, the overuse of agricultural chemicals, particularly antibiotics, disrupts this harmony, leading to potential health issues. Understanding and nurturing this microbial ecosystem is essential for overall well-being.In this clip
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Doc Malik
Dr Natasha Campbell-McBride Talks To Me About The Gut And Psychology (GAPS) Diet
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